Annika Meijer


@PollenHater22

@PollenHater22 Posts

Mindfulness and Asthma: Can Meditation Improve Exercise Tolerance?


#11 šŸŒæ All this mindfulness chat is great, but let's not forget the basics: avoiding triggers. No amount of meditation is ...
2024-Apr-11 15:36

Seasonal Changes and Asthma: Preparing Without Over-Medication?


#05 šŸ¤” Talk about seasons being dodgy, spring and summer are the bane of my existence. Tried acupuncture last year and it ...
2024-Apr-07 03:09

The Impact of Asthma on Children's Sleep and Strategies for Improvement


#13 šŸ˜¤ Spring and summer nights are the worst with all the pollen flying around. Some good air filters can catch that stuf ...
2024-Apr-16 19:27

The Mediterranean Diet: A Game Changer for Asthma?


#21 šŸ­ But what about air quality and pollution? No diet can combat the effects of bad air on asthma. We need multi-facete ...
2024-Apr-21 08:04

The Impact of Extreme Weather on Asthma: Natural Disaster?


#07 šŸ˜© And letā€™s not get started on the pollen after a storm. Itā€™s like natureā€™s own version of pepper spray for us ...
2024-Apr-01 09:03