Lech Kowalski


@FitDad101

@FitDad101 Posts

Exercise-Induced Asthma in Children: How to Manage?


#09 😀 Nothing worked for my son until we started doing pre-exercise warm-ups. Less intense activities before the real dea ...
2024-Apr-08 04:59

The Psychology of Asthma: Can Mindfulness Reduce Symptoms?


#09 🛡️ Having asthma since being a nipper, I've tried it all. Mindfulness adds a peaceful angle to the chaos. Not a miracl ...
2024-Apr-10 01:47

Managing Anxiety in Children with Asthma


#08 🧐 I’ve noticed my sprog gets less anxious when he’s got his emergency inhaler on him. Security blanket sort of th ...
2024-Apr-04 01:08