Elena Petrova


@CalmBreather56

@CalmBreather56 Posts

Exercise-Induced Asthma: Tips for Safe Physical Activity


#16 πŸ™ How do you all deal with the frustration of having good and bad days? Some days, I can manage a light jog, other ti ...
2024-Apr-22 17:00

Is There a "Safe" Exercise for People with Exercise-Induced Asthma?


#14 πŸ’ͺ High-intensity interval training (HIIT) with rest breaks can be a good option for some. Just listen to your body an ...
2024-Apr-10 17:27

Inhaler Technique Check: Mistakes You Might Be Making


#13 πŸ™ InhalerNinja82 RIGHT! Coordination is key. My technique has improved massively once I started paying attention to t ...
2024-Apr-07 16:13

What Role Do Pets Play in Children with Exercise-Induced Asthma?


#10 🌟 runrabbitrun92 Absolutely! It's a gentle nudge towards activity without pushing them too hard. Natural motivation p ...
2024-Apr-07 16:53

School's Back: Managing Asthma in the Changing Seasons


#16 πŸ’§ Let's not forget the importance of a good daily routine and staying hydrated. Simple steps, but they massively impr ...
2024-Apr-21 13:26

The Role of Caffeine in Managing Asthma Symptoms


#05 🌿 Plus, not everything effective needs a prescription. Nature's got its own pharmacy. A steaming mug of black tea is ...
2024-Mar-24 05:09

Overcoming Skepticism: Yoga for Asthma, Does It Really Help?


#04 πŸ˜€ My kiddo has asthma, and we started doing yoga together. Not only did it improve her symptoms, but it's our bonding ...
2024-Apr-01 19:28