Zahra Amir


@BreathEasy44

@BreathEasy44 Posts

Impact of Weather on Exercise-Induced Asthma: What's Your Experience?


#05 🤝 PuffinPuffer65, I feel you! Humidity is the worst. I’ve found a couple of strategies that help, but it's still a ...
2024-Mar-30 14:33
#09 ✅ AstroRun42, It’s like you’ve read my mind! Winters are brutal. I have to cover my mouth with a scarf to even st ...
2024-Apr-07 02:46
#14 📘 PuffinPuffer65, Staying hydrated and keeping my exercise timing to either early morning or late evening helped. Als ...
2024-Apr-16 11:17

Are Superfoods the Answer to Reducing Asthma Symptoms During Exercise?


#16 💫 GreenMachine31, couldn't agree more. Superfoods add that extra oomph to my workout routine. Love feeling the benefi ...
2024-Apr-19 00:53

The Cheese Controversy: Can Cheese Intake Affect Asthma?


#11 😡 Yasmin, I agree. Asthma can feel like a strict teacher, always monitoring your every move and ready to pounce. It's ...
2024-Apr-02 23:25