Turmeric Capsules - Health Benefits and Usage

Turmeric capsules are dietary supplements that contain the active compound curcumin found in turmeric. They are consumed for their potential anti-inflammatory and antioxidant properties.

Turmeric Capsules FAQ

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What is a Turmeric supplement?

Turmeric supplements tend to come in capsule form and usually contain ground turmeric root with other ingredients. Learn more about turmeric here. Turmeric is a plant belonging to the ginger family.

What is turmeric & how does it work?

Turmeric is an herb with a long history in Ayurveda, the traditional Indian system of medicine. The herb contains a class of compounds called curcuminoids, the most prevalent of which is curcumin. Curcumin may reduce pain from arthritis, help regulate blood sugar levels, and improve cholesterol levels, among other benefits.

Is turmeric a spice?

Turmeric is a spice that comes from a plant. Turmeric is also known as Curcuma, Curcumin, Halada, Haldi, Haridra, Indian Saffron, Nisha, Pian Jiang Huang, Rajani, Safran Bourbon, Safran de Batallita, Safran des Indes, Turmeric Root, Yu Jin, and other names. Turmeric should not be confused with Javanese turmeric root (Curcuma zedoaria).

What is turmeric made of?

The turmeric on shelves and in spice cabinets is made of the ground roots of the plant. The bright yellow color of processed turmeric has inspired many cultures to use it as a dye. Ground turmeric is also a major ingredient in curry powder. Capsules, teas, powders, and extracts are some of the turmeric products available commercially.