Spirulina Supplement - Benefits and Uses

Spirulina is a blue-green algae rich in protein, vitamins, minerals, and antioxidants. It is often consumed as a dietary supplement to boost immunity, provide energy, and support overall health.

Spirulina FAQ

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What is dihe spirulina?

Dangeard studied the dihe samples and found it to be a dried puree of the spring form of the blue-green algae from the lake. The dihe is used to make broths for meals, and also sold in markets. The spirulina is harvested from small lakes and ponds around Lake Chad.

What is spirulina & how does it work?

Spirulina is a type of algae that grows in fresh or salt water. It comes as a supplement, in tablet or powder form. People use it for its health benefits, as it is rich in nutrients and has antioxidant properties. Spirulina is among the world’s most popular supplements. It is made from an organism that grows in both fresh and saltwater.

Where does spirulina come from?

It’s been used as a food source for several centuries in Mexico and some African countries, and in the U.S., it’s been sold in supplement form since the 1970s. Today, spirulina is available in capsule, tablet or powder form and is a common ingredient in smoothies and other household snacks like popcorn and energy bars.

Is Spirulina a superfood?

Spirulina is a type of blue-green algae that people can take as a dietary supplement. People consider spirulina a superfood due to its nutritional content and potential health benefits. How much spirulina a person takes per day can vary.