MyBreath - Enhance Your Respiratory Health with Breathing Exercises

MyBreath is a breathing exercise tool or app aimed at promoting better respiratory health. It may offer guided breathing exercises, relaxation techniques, and stress management strategies.
Category
Tool
Where to get
Available for download online
Applicable for
Respiratory Health | Stress Management
Prepared by Lee Cheng, reviewed by Dr. Helena Rodriguez

MyBreath References

If you want to know more about MyBreath, consider exploring links below:


Image credit: reinvently.com

What Is MyBreath

  1. https://www.nhs.uk/conditions/shortness-of-breath/
  2. https://www.bhf.org.uk/informationsupport/heart-matters-magazine/medical/shortness-of-breath
  3. https://www.healthline.com/health/what-does-shortness-of-breath-feel-like
  4. https://www.nhsinform.scot/illnesses-and-conditions/lungs-and-airways/shortness-of-breath
  5. https://www.verywellhealth.com/shortness-of-breath-5222701
  6. https://patient.info/signs-symptoms/breathlessness-and-breathing-difficulties-dyspnoea
  7. https://www.webmd.com/lung/shortness-breath-dyspnea
  8. https://my.clevelandclinic.org/health/symptoms/16942-dyspnea
  9. https://www.medicalnewstoday.com/articles/what-is-shortness-of-breath

MyBreath Information

  1. https://www.asthmaandlung.org.uk/symptoms-tests-treatments/symptoms/breathlessness/breath-test
  2. https://login.breathehr.com/
  3. https://www.breastcanceruk.org.uk/check-your-breasts/

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