Benefits of Frankincense Essential Oil for Mind and Body

Frankincense essential oil is derived from the resin of the Boswellia tree. It has a woody, spicy aroma and is commonly used in aromatherapy for its calming and grounding properties.
Category
Essential oil
Where to get
Available in health stores and online.
Applicable for
Anxiety | Stress Relief | Skincare
Prepared by Lee Cheng, reviewed by Dr. Helena Rodriguez

Frankincense Essential Oil FAQ


Image credit: planetplantasia.com

What is frankincense essential oil?

Frankincense is a tree resin that has been used and valued since ancient times as the resin produced by the tree offers numerous medicinal, cosmetic, aromatic and spiritual benefits and uses. Emotionally, I find the aroma of Frankincense Essential Oil to be spiritually grounding, calming and relaxing without being sedating.

How to use frankincense in aromatherapy?

Pro tip – In aromatherapy, essential oils like frankincense are mixed with other oils. Frankincense blends well with citrus flavours like lemon, lime and wild orange. It also goes well with cypress, lavender, geranium, rose, sandalwood, ylang ylang, and clary sage. 3. Diffuse it Put some in a diffuser and take in the grounding and calming aroma.

What does frankincense smell like?

The aroma is resinous, earthy and also has a slightly fruity/sweet, warm, spicy attitude to it. The country of origin and quality of the frankincense tears used in Frankincense Essential Oil distillation play a big part in the overall aroma and characteristics of the essential oil.

Is frankincense essential oil safe?

Thanks to its wide range of benefits, frankincense essential oil is used in a broad range of products including skincare, haircare, aromatherapy and holistic healing. However, if you’re thinking of using frankincense oil, it’s important to be aware of the possible side effects, as well as contraindications of this essential oil.

Frankincense Essential Oil References

If you want to know more about Frankincense Essential Oil, consider exploring links below:

What Is Frankincense Essential Oil

  1. https://draxe.com/essential-oils/what-is-frankincense/
  2. https://www.healthline.com/nutrition/frankincense
  3. https://www.hollandandbarrett.com/the-health-hub/natural-beauty/aromatherapy/frankincense-oil-uses-and-benefits/
  4. https://healthyfocus.org/frankincense-essential-oil-benefits/
  5. https://www.webmd.com/diet/health-benefits-frankincense-essential-oil
  6. https://www.doterra.com/US/en/blog/spotlight-frankincense-oil
  7. https://www.essentialoils.life/frankincense-essential-oil/
  8. https://en.wikipedia.org/wiki/Frankincense
  9. https://craftingherscents.com/frankincense-essential-oil/
  10. https://www.mindbodygreen.com/articles/frankincense-essential-oil-5-benefits-and-uses

Frankincense Essential Oil Information

  1. https://www.aromaweb.com/essential-oils/frankincense-essential-oil.php
  2. https://healingharvesthomestead.com/home/2017/4/9/insane-things-you-must-know-about-using-frankincense-essential-oil

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Read 16 answer(s)
2024-Apr-04 18:58