Dandelion Tea: Natural Detox and Digestive Aid

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What is dandelion tea?

Dandelion tea is made from the leaves, flower, or roasted root of the dandelion flower, and hot water. Part of the daisy family, the entire dandelion plant ( Taraxacum officinale) is edible, though the roots and leaves have a natural bitter flavor, while the flower is lightly sweet.

What are the health benefits of dandelion tea?

Prevents Urinary Tract Infections Another surprising health benefit of dandelion tea is that it can help prevent urinary tract infections, as well as bladder disorders, kidney problems and possibly even cysts on reproductive organs. This is due, in large part, to its diuretic properties.

What does dandelion root tea taste like?

As tasty as it is, dandelion root tea has an inherently bitter note, owing to the nature of taraxacum officinale (the dandelion plant's scientific name). Because of this, it can be more of an acquired taste and may be strong if you often have a sweet tooth.

What is dandelion leaf tea?

Dandelion leaf tea is an infusion made from the leaves of a dandelion plant. Whereas dandelion root tea is made from roasted dandelion roots. 1 Both have similar nutritional benefits and are considered safe to drink. You can brew dandelion tea at home, from the plant. Or else you can buy it ready-to-brew as dandelion tea bags.

What is dandelion tea made of?

But typically, dandelion tea is made from the leaves, although the root is often ground and used as well. You may also find teas that are made from leaves, flowers and root. Most teas clearly label what part of the dandelion was used. “The only part not used is the stem due to its bitterness,” says Geib. “Leaves are best harvested in the spring.

Is dandelion tea a diuretic?

Dandelion tea is a natural diuretic. Dandelion also has a history of use as a natural diuretic, according to the NIH. Its diuretic effect means that the tea encourages both urination and reduced water retention in the body. Drinking more of any beverage will typically encourage fluid release because the kidneys maintain water balance in the body.

What Is Dandelion Tea

1. https://www.hollandandbarrett.com/the-health-hub/food-drink/drinks/tea/dandelion-tea-surprising-health-benefits/
2. https://health.clevelandclinic.org/dandelion-tea-benefits
3. https://www.healthline.com/health/ways-dandelion-tea-could-be-good-for-your

Dandelion Tea Information

1. https://www.prevention.com/food-nutrition/healthy-eating/a23564045/dandelion-tea-benefits/
2. https://www.webmd.com/diet/dandelion-tea-is-it-good-for-you
3. https://draxe.com/nutrition/dandelion-tea/
4. https://www.medicalnewstoday.com/articles/323710
5. https://www.mindbodygreen.com/articles/benefits-of-dandelion-root-tea