Buteyko Breathing Method Books Overview

Books that explain the Buteyko Breathing Method, a technique aimed at reducing hyperventilation to treat conditions like asthma and sleep apnea.

Buteyko Breathing Method Books FAQ

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Does the Buteyko method work?

Nothing worked for over four years.Finally I came upon a book describing The Buteyko method discovered by Professor Konstantin Buteyko. Professor Buteyko suggests that we are overbreathing through our mouths and that we have to retrain on how to slow down our breathing through our noses.

What is the Buteyko clinic method?

The Buteyko Clinic method is without doubt the most effective and direct way to reverse hyperventilation or overbreathing. While this book focuses on asthma, hay fever and nasal congestion, it is also very beneficial for other complaints that result or are contributed to from overbreathing.

Is Buteyko Breathing retraining?

Many teachers refer to Buteyko as 'breathing retraining' and compare the method to learning to ride a bicycle. They say that after adequate practice time, the techniques become instinctive and the exercises are gradually phased out as the condition improves.

Does your life depend on the Buteyko Breathing Method?

Your life depends on it. Biographical account which documents Doctor KP Buteyko’s theories, teachings and thoughts, also gives a detailed history of the Buteyko breathing method as taught by Dr Buteyko and his colleagues and outlines his belief that the method could be used to treat 150 Diseases of Deep Breathing.