Bifidobacterium Probiotics for Enhanced Gut Health

A group of bacteria that is often used in probiotic supplements to aid in maintaining a healthy gut flora.
Category
Supplement
Where to get
Available in dairy products, dietary supplements, and health food stores
Prepared by Lee Cheng, reviewed by Dr. Helena Rodriguez

Bifidobacterium FAQ


Image credit: fineartamerica.com

Where are Bifidobacteria found?

Bifidobacteria are common inhabitants of the mammalian gut, but are also found in three other ecological niches: human blood ( Bifidobacterium scardovii ), sewage (e.g., Bifidobacterium minimum and Bifidobacterium thermacidophilum) and food products (e.g., Bifidobacterium. animalis subsp. lactis ).

What are Bifidobacteria used for?

Bifidobacteria are one of the major genera of bacteria that make up the gastrointestinal tract microbiota in mammals. Some bifidobacteria are used as probiotics . Before the 1960s, Bifidobacterium species were collectively referred to as Lactobacillus bifidus .

Are Bifidobacteria good bacteria?

Bifidobacteria are good bacteria found in your intestinal tract. Research suggests Bifidobacteria may boost immunity, reduce and treat gastrointestinal infections, and improve mood, digestion, and eczema. You can consume Bifidobacteria from food sources, as well as supplements.

What is bifidobacteria in the intestines?

of Bifidobacteria in the intestines. Supplements of the bacteria may help treat IBS, high cholesterol and even mental health disorders. Increasing the amount of Bifidobacteria in your intestines may help prevent or treat symptoms of various diseases.

Bifidobacterium References

If you want to know more about Bifidobacterium, consider exploring links below:

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