#stress relief
The Psychological Benefits of Breathing Exercises for Asthma Patients
Examine how breathing exercises not only aid physical symptoms but also offer psychological benefits for individuals with asthma.
Stress, Anxiety, and Asthma: Can Acupuncture Help?
A conversation about how acupuncture might address stress and anxiety components that aggravate asthma symptoms, based on theoretical knowledge and personal experiences.
Stress and Asthma: Can Yoga Help?
Exploring the connection between stress and asthma and discussing whether yoga can be a beneficial stress management tool for asthma patients.