#exercise safety


Kids and Asthma: Encouraging Safe Exercise Habits

Sharing strategies and tips for parents to encourage children with asthma to safely engage in physical activity.

#exercise safety

How to Use a Peak Flow Meter to Monitor Exercise Safety

Discussing the use of peak flow meters to ensure safe exercise levels for individuals with asthma.

High-Intensity Interval Training (HIIT) and Asthma: Is It Safe?

Investigating the safety and benefits of HIIT for individuals with asthma. Understanding the precautions and personalized adaptations necessary for HIIT.