#aerobic exercise


Aerobic Vs. Anaerobic Exercise: Optimal Choices for Asthma

Distinguishing between aerobic and anaerobic exercises to find out which is more beneficial for managing asthma effectively.

Cycling as Asthma Therapy: Pedaling Towards Better Health?

Discussing the use of cycling as a form of aerobic exercise for people with asthma. Share your cycling experiences and how it has impacted your asthma.

#aerobic exercise

Swimming for Asthma: Miracle Exercise or Myth?

Debating the benefits and risks of swimming for individuals with asthma, and its effects on respiratory health.

#aerobic exercise

Is Walking as Beneficial for Asthma as They Say?

Walking is touted as a great exercise for everyone, but what makes it particularly good for those with asthma? Let's walk through the facts!