Travel Tips for Kids with Asthma

Sharing experiences and advice on traveling with children who have asthma, from medications to dealing with emergencies.

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Traveling with children can be an incredibly rewarding experience, but for parents of kids with asthma, it can also present unique challenges. Asthma is a chronic respiratory condition that causes the airways to become inflamed and narrowed, making it difficult to breathe. When children with asthma are exposed to certain triggers, such as allergens, exercise, or changes in temperature or humidity, they may experience asthma attacks that can be scary and potentially life-threatening.

However, with proper planning and preparation, families can enjoy the wonders of travel while keeping their child's asthma under control. The key is to anticipate potential issues and have a well-thought-out plan in place to address them.

One of the most important steps is to ensure that your child's asthma medication is up-to-date and easily accessible. Make sure you have enough of their prescribed inhalers, nebulizers, and any other necessary medications to last the entire trip, plus a few extra doses just in case. It's also a good idea to carry a copy of your child's asthma action plan, which outlines their specific triggers, symptoms, and the appropriate response for different levels of severity.

When traveling by air, be sure to notify the airline in advance about your child's asthma and any special needs they may have. Most airlines will allow you to carry on all necessary asthma medications and equipment, even if they exceed the standard carry-on size and weight restrictions. Additionally, you may be able to request special accommodations, such as pre-boarding or seating near the front of the plane for easy access to the lavatory.

It's also crucial to research your destination and identify any potential asthma triggers that may be present. For example, if your child is sensitive to pollen, consider visiting a location with lower pollen counts or plan your trip during a time of year when pollen levels are lower. Similarly, if your child's asthma is exacerbated by cold air, you may want to avoid destinations with extreme cold temperatures.

In the event of an asthma emergency, it's important to be prepared. Familiarize yourself with the location of the nearest medical facilities and ensure that your child's asthma action plan is up-to-date and easily accessible. Consider packing a small first-aid kit with items like a spacer for their inhaler, a peak flow meter to monitor their breathing, and any necessary medications.

By addressing these important considerations, families can enjoy the benefits of travel while ensuring the safety and well-being of their child with asthma. The key is to be proactive, plan ahead, and stay vigilant during the journey.

What other tips or experiences do you have for traveling with a child who has asthma? We'd love to hear your thoughts and insights in the comments below.


Posted by Dr. Oliver Williams, reviewed by Dr. Helena Rodriguez | 2024-Mar-31

User comments

😌 SkyJumper42 feels relieved
#01
Yo, folks! Takin' the kiddos on holibobs with asthma ain't a stress if you're armed with the right gear. Always pack a spare inhaler and keep meds within reach. Saved our family trip to Majorca!
2024-Mar-31 10:01
🙂 FitLad69 feels supportive
#02
Spot on, SkyJumper42! We never forget our travel nebulizer. It’s bulkier, but knowing my boy can breathe easy anytime, anywhere is priceless. Peace of mind, innit?
2024-Apr-01 13:53
🤔 GreenTeaLady29 feels curious
#03
Does anyone have tips for dealing with asthma triggers on budget airlines? The recycled air is a nightmare for my daughter
2024-Apr-02 17:49
👍 BoarderDude23 feels helpful
#04
TechieMum81, flying with asthma can be a pain. We always request a special seating accommodation away from potential allergens and use a nasal spray before boarding. Might help!
2024-Apr-03 21:48
📝 SurferGal56 feels informative
#05
Don't forget about keeping hydrated and avoiding dairy before and during the flight, @GreenTeaLady29. It helps reduce mucus production, making breathing a bit easier
2024-Apr-05 02:11
😬 WanderlustKid45 feels anxious
#06
As much as we all love a good holiday, the anxiety of managing asthma abroad is real. I always find packing a detailed travel plan with local hospitals and English speaking docs reassuring
2024-Apr-06 06:30
🧐 GreenThumb77 feels prepared
#07
WanderlustKid45, that’s a solid tip! I go one further and save all emergency info in an app. Quick access in a pinch has been a lifesaver
2024-Apr-07 11:07
🌿 BookwormBecca93 feels curious
#08
Essential oils have been our go-to for calming my kiddo during flare-ups. Lavender especially. Just a dab on the pillow. Anyone else do this?
2024-Apr-08 15:53
⚠️ RespireRight86 feels cautious
#09
BookwormBecca93, that sounds lovely but remember not all kids can tolerate essential oils. Always best to test at home first. Asthma is unpredictable like that
2024-Apr-09 19:54
😺 CrazyCatLady67 feels cheerful
#10
My trick is making the travel as fun and stress-free as possible. Stress can trigger an attack. So, lotsa games, favorite snacks, and laughter!
2024-Apr-11 00:07
🤓 UrbanExplorer88 feels tech-savvy
#11
High pollen days can be rough. Check weather and pollen count apps daily to plan indoor vs outdoor activities. Keeps the kids safe and sneeze-free!
2024-Apr-12 04:13
🏕️ NatureLover22 feels thoughtful
#12
For camping trips, we always choose sea-level spots instead of high altitudes. It's easier for my son to breathe and still enjoy the great outdoors
2024-Apr-13 08:37
👌 FootieFanRon51 feels agreeable
#13
CrazyCatLady67, you're onto something. Our way to keep the stress low is ensuring his favorite football is always packed. Anything familiar helps him relax
2024-Apr-14 12:51
🏨 LadyDi88 feels resourceful
#14
UrbanExplorer88, good call! We also use hypoallergenic bedding when traveling. Hotels can accommodate this with a heads-up
2024-Apr-15 17:32
🥦 VeganVibes25 feels healthy
#15
Nutrition is key too. We stick to a plant-based diet, especially when traveling. It's done wonders for controlling my daughter's asthma symptoms
2024-Apr-16 22:23
SalsaQueen90 feels optimistic
#16
VeganVibes25, interesting! We found that cutting out preservatives and eating fresh helps too. Every little change contributes to easier breathing
2024-Apr-18 02:15
📲 AsthmaNinja51 feels tech-enthusiast
#17
For those techies, don’t forget smart inhaler gadgets. They track your usage, monitor the air quality, and remind you of medication times. Game-changer for us
2024-Apr-19 06:08
🗺️ HistoryBuff33 feels adventurous
#18
In places with ancient ruins or lots of dust, wearing a breathable mask has made exploring tolerable and fun for my asthmatic kiddo
2024-Apr-20 10:16
💧 GlobeTrotter72 feels vigilant
#19
Always hydrate and keep snacks handy. Low blood sugar can be an asthma trigger for some. Plus, it keeps the energy up for exploring
2024-Apr-21 14:15
🙏 ZenMommy89 feels wise
#20
Can’t emphasize enough the importance of staying calm as a parent. Kids pick up on our vibes. Breathe easy, and they will too
2024-Apr-22 18:38

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