Combatting Vitamin D Deficiency
Vitamin D Deficiency FAQ
What does vitamin D deficiency mean?
Vitamin D deficiency means you don’t have enough vitamin D in your body. It primarily causes issues with your bones and muscles. Vitamin D is an essential vitamin that your body uses for normal bone development and maintenance. Vitamin D also plays a role in your nervous system, musculoskeletal system and immune system.
What medical conditions can cause vitamin D deficiency?
Medical conditions that can cause vitamin D deficiency include: Cystic fibrosis, Crohn's disease and celiac disease: These conditions can prevent your intestines from adequately absorbing enough vitamin D through supplements, especially if the condition is untreated.
How common is vitamin D deficiency?
Vitamin D deficiency is a common global issue. About 1 billion people worldwide have vitamin D deficiency, while 50% of the population has vitamin D insufficiency. Approximately 35% of adults in the United States have vitamin D deficiency. Anyone can have vitamin D deficiency, including infants, children and adults.
What is vitamin D deficiency?
Vitamin D deficiency is a common worldwide problem. Vitamin D helps our body absorb calcium and phosphorus from the gut (bowel) and this is essential for healthy bones and to allow our muscles to function properly. Therefore, vitamin D deficiency mainly causes problems with bones and muscles.
What are the symptoms of vitamin D deficiency?
Musculoskeletal symptoms that may be attributable to vitamin D deficiency. Suspected bone disease such as osteomalacia or osteoporosis that may be improved with vitamin D treatment. Known bone disease such as osteoporosis or Paget's disease, where correction of vitamin D deficiency is needed prior to specific treatment.
How does vitamin D deficiency affect the body?
Therefore, vitamin D deficiency mainly causes problems with bones and muscles. Vitamin D is made in the skin but this needs adequate exposure to sunlight. It can also be obtained from foods (particularly fortified foods) and vitamin D supplements. Vitamin D has to be converted to an active form, which occurs in the liver and kidneys.
Vitamin D Deficiency References
If you want to know more about Vitamin D Deficiency, consider exploring links below:
What Is Vitamin D Deficiency
- https://www.nhs.uk/conditions/vitamins-and-minerals/vitamin-d/
- https://patient.info/bones-joints-muscles/osteoporosis-leaflet/vitamin-d-deficiency
- https://my.clevelandclinic.org/health/diseases/15050-vitamin-d-vitamin-d-deficiency
- https://www.healthline.com/nutrition/vitamin-d-deficiency-symptoms
- https://www.webmd.com/diet/vitamin-d-deficiency
- https://cks.nice.org.uk/topics/vitamin-d-deficiency-in-adults/
- https://www.which.co.uk/reviews/nutrition-and-supplements/article/vitamin-d-what-you-need-to-know-aLHjx8J9E01S
- https://en.wikipedia.org/wiki/Vitamin_D_deficiency
- https://www.yalemedicine.org/conditions/vitamin-d-deficiency
- https://medlineplus.gov/vitaminddeficiency.html
Vitamin D Deficiency Information
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