Understanding the Risks of Excess Indoor Humidity

Excess indoor humidity refers to elevated levels of moisture within enclosed spaces, which can lead to mold growth, respiratory issues, and property damage.
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Mold Growth | Respiratory Health | Property Damage | Indoor Moisture | Mold Growth Risks
Prepared by Lee Cheng, reviewed by Dr. Helena Rodriguez

Excess Indoor Humidity FAQ


Image credit: humiditycheck.com

What is high indoor humidity?

High indoor humidity is anything higher than 60%. Humidity levels spike in the summer because warm air holds more water vapor. Summer heat can cause high humidity levels in your home, but reduced ventilation, leaks, poor insulation, and everyday activities—such as cooking and showering—can also generate excess moisture.

Is 50% humidity good for a house?

No, 50% humidity is perfect for a house. Most experts will agree that 40% - 60% humidity is the ideal humidity level for indoor rooms, as this will balance out the moisture levels in the air and keep you and your home free from harm. It’s important to keep humidity levels at this percentage, though.

Why do indoor humidity levels matter?

Maintaining ideal indoor humidity levels matters because it’s central to occupant comfort, health, and safety. Excessive moisture can facilitate the growth or spread of harmful bacteria, viruses, mold, or other microbial growth.

What is the ideal humidity level for a home?

This means that if the home has a humidity level of 50 percent, the air is currently about 50 percent as moist as it could be. The ideal humidity level for the home depends on the personal preferences; different people will feel more comfortable at different humidity levels.

What causes high humidity indoors?

How we live and what we do about it determines if we will experience higher than normal levels of moisture indoors. Here are three common causes of high humidity: When warm, humid air contacts a cool surface, like windows or walls, water droplets begin to form and accumulate on these areas.

How high should indoor humidity be?

Indoor humidity levels should fall between 40 to 60%. This quick guide will help you assess whether your space’s indoor humidity levels are too high or too low so that you can take steps to address any imbalances. High humidity indoors is caused by excess moisture in the air.

Is a high humidity level a health hazard?

When the house humidity level rises above 60%, it’s considered high. High indoor humidity levels are common during summer, particularly in regions like the South that experience high outdoor humidity. When the air in your home is too humid, it poses serious health risks for you and your family. Respiratory symptoms worsen in overly humid spaces.

How much humidity should a house have?

Normal humidity levels in the home should fall between 30 to 50 percent. The excess moisture seeps into the walls, floors, and ceilings, creating ideal living conditions for dust mists, mold, and mildew. If the high humidity continues for an extended period of time, it may also cause the paint or wallpaper to peel.

Excess Indoor Humidity References

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