Kenji Takahashi


@StormRider22

@StormRider22 Posts

What Exactly Is an Asthma Action Plan?


#15 ๐Ÿ Let's not forget, folks, the importance of a good diet in managing asthma. Foods rich in omega-3s, fruits, and veg ...
2024-Apr-07 04:34

Does Meditation and Mindfulness Help with Asthma?


#04 ๐Ÿง There's some science behind it, actually. Stress increases inflammation in the body, including the airways. Meditat ...
2024-Mar-20 07:08

How Does Air Pollution Affect Natural Asthma Management?


#13 ๐ŸŒณ Integrating more green spaces in urban areas could be a game changer. Parks and trees could help filter the air, pr ...
2024-Apr-19 11:07

Breathing Techniques: A Natural Asthma Solution?


#02 ๐Ÿคจ Tried all sorts of stuff for my asthma, but breathing exercises? Sounds a bit too simple to be true
2024-Mar-14 20:14