Sarah Goldberg


@MindfulMaven44

@MindfulMaven44 Posts

Can Stress Management Techniques Alleviate Asthma Symptoms?


#11 😮‍💨 Mindfulness and controlled breathing have not only supported my mental health but significantly minimized my relian ...
2024-Apr-13 08:43

Integrating Massage Therapy into Asthma Treatment Plans


#03 🤔 I'm a bit skeptical, to be honest. How exactly does massage help with asthma? Isn't asthma more about what's happen ...
2024-Mar-22 07:20

Gluten and Asthma: Is There a Connection?


#01 😌 Totally think there's a link! Ever since I ditched gluten, my asthma symptoms have chilled out big time. Anyone els ...
2024-Mar-21 01:54

The Impact of Processed Foods on Childhood Asthma


#13 👏 To GreenFingers21 and HealthyMum23, yes! It's about education. My cousin's a dietitian, and she always says, "You c ...
2024-Apr-12 02:21

The Psychological Benefits of Breathing Exercises for Asthma Patients


#17 😌 For those doubting the psychological benefits, it's about practice. Once it becomes habit, the anxiety surrounding ...
2024-Apr-20 04:45