Aria Smith


@AsthmaAthlete99

@AsthmaAthlete99 Posts

High-Intensity Interval Training (HIIT) and Asthma: Is It Safe?


#05 💡 Came across a study showing benefits of HIIT for asthmatics including better lung function. It's not for everyone b ...
2024-Mar-28 16:19

Is Skipping Cool-Downs Dangerous for Asthma Sufferers?


#10 😰 SweatyLungs77, I get your frustration, but trust me, cool-downs can be a game-changer in the long run. Don't risk y ...
2024-Apr-01 20:02

Overcoming Fear of Exercise-Induced Asthma: Tips and Strategies


#12 👁️‍🗨️ InhaleExhaleLift, I've recently started using a peak flow meter after your suggestion, and it's been eye-opening to ...
2024-Apr-11 19:03

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