Esmee de Jong
@AirFlowQueen45
@AirFlowQueen45 Posts
Mindfulness and Asthma: Can Meditation Improve Exercise Tolerance?
#02
🙄 Mindfulness is just a fancy placebo. We need to focus on real treatments, not just sitting around breathing fancy
2024-Mar-26 22:47
High-Intensity Interval Training (HIIT) and Asthma: Is It Safe?
#02
😃 Absolutely love HIIT! It has transformed my fitness levels. But with asthma, it's a whole different ball game. Alwa ...
2024-Mar-22 23:24